Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats

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Learn about the allergens present in Honey Walnut Shrimp from Panda Express. Stay informed to ensure a safe dining experience for everyone.

Note that Curex currently does not treat or diagnose food allergies.

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51

gr.

Carbohydrates

20

gr.

Sugar

32

gr.

Fats

24

gr.

Proteins

360

Calories

What is Honey Walnut Shrimp from Panda Express?

Honey Walnut Shrimp from Panda Express is a popular entrée that features large, crispy fried shrimp that are tossed in a sweet, creamy honey sauce. The dish is complemented by caramelized walnuts, which add a rich, nutty flavor and a pleasing crunch. The combination of flavors and textures makes it a favorite among many customers looking for a unique and delicious seafood option. Honey Walnut Shrimp is typically served over a bed of rice or noodles and is part of the restaurant's larger menu of American Chinese cuisine.

Overview

Discover everything you need to know about Honey Walnut Shrimp from Panda Express. If you're curious about allergens, want detailed nutrition info, or need advice on what to do if you accidentally eat something you're allergic to, you've come to the right place. We've got all the essential information to help you enjoy your meal safely and smartly.

Egg

The Honey Walnut Shrimp from Panda Express contains egg as an ingredient, which is a common allergen.

Milk

Milk is present in Honey Walnut Shrimp from Panda Express, contributing to potential allergens in the dish.

Shellfish

Honey Walnut Shrimp from Panda Express contains shellfish allergens, specifically shrimp, which may trigger allergic reactions in sensitive individuals.

Soy

Soy, a common allergen found in various dishes, is present in the Honey Walnut Shrimp from Panda Express. Consumption may trigger allergic reactions in individuals sensitive to soy.

Tree nuts

Honey Walnut Shrimp from Panda Express contains tree nuts, specifically walnuts, which may pose a risk for individuals with nut allergies.

Wheat

Wheat is present in the Honey Walnut Shrimp from Panda Express, likely due to breading or sauce ingredients, posing a risk for those with wheat allergies.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Honey Walnut Shrimp from Panda Express?

Recognizing Allergic Reaction Symptoms

If you realize you've consumed Honey Walnut Shrimp from Panda Express and you're allergic to one of the ingredients, you need to recognize the symptoms of an allergic reaction quickly:

Mild Symptoms: Sneezing, runny or stuffy nose, itchy or watery eyes, itchy skin or rash.
Moderate Symptoms: Swelling of the lips, face, or throat, abdominal pain, nausea, vomiting, diarrhea.
Severe Symptoms (Anaphylaxis): Difficulty breathing, rapid or weak pulse, dizziness or fainting, loss of consciousness.

Initial Steps

Stay Calm: Stay as calm as possible to avoid worsening the reaction.
Stop Eating: Immediately stop consuming the dish and any other food to prevent further exposure.

Immediate Actions

Antihistamines: Take an antihistamine (like Benadryl) if you experience mild to moderate symptoms. These can help reduce itching, swelling, and rash.
Administer Epinephrine: If you have severe symptoms or suspect anaphylaxis, use an epinephrine auto-injector (EpiPen) immediately.
Call Emergency Services: For severe reactions or anaphylaxis, call emergency services right away for immediate medical assistance.

Actions at Medical Facility

Once at a medical facility:

Inform medical personnel that you have an allergy and describe your reaction.
Follow all medical advice and treatment provided by the healthcare professionals.

Follow-Up

Medical Advice: Follow up with your healthcare provider to review the incident and discuss any adjustments to your allergy management plan.
Prescription Review: Ensure that your prescriptions for antihistamines and epinephrine auto-injectors are up to date.

Allergy Immunotherapy

For long-term management and potentially reducing the severity of allergic reactions:

Curex: Consider exploring allergy immunotherapy options. Curex is a leading company in allergy immunotherapy, providing treatments that can help build tolerance to different allergens over time. By gradually exposing the body to increasing amounts of an allergen, these treatments aim to desensitize the immune system, potentially reducing the severity of future allergic reactions.

Prevention Tips

Read Labels: Always read food labels and ingredient lists carefully.
Ask Questions: When dining out, ask restaurant staff about ingredients and food preparation practices.
Carry Medications: Always carry necessary medications, including antihistamines and epinephrine auto-injectors.
Wear Medical Identification: Consider wearing a medical alert bracelet or carrying an allergy card that details your specific allergies.

By following these steps, you can better manage an allergic reaction and explore long-term treatment options to potentially reduce your sensitivity to allergens.

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Glycerin: Glycerin, or glycerol, is a natural vegetable based preservative that is used to protect allergy drops from bacterial or fungal contamination. While glycerin has a sweet taste, it does not have the same impact on blood sugar levels as common sugars like glucose or sucrose. Glycerin has a lower glycemic index and is metabolized differently than typical sugars, so it doesn't cause a rapid increase in blood sugar levels.

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How much sugar is in a Honey Walnut Shrimp from Panda Express?

Panda Express does not explicitly state the exact amount of sugar in their Honey Walnut Shrimp. However, they do provide overall nutritional information. A serving of Honey Walnut Shrimp has a total of 360 calories, among which 23 grams are total fat, 4.5 grams are saturated fat, 440 mg is sodium, 35 grams are carbohydrates and 19 grams are protein. The carbohydrate field generally includes sugars, but the company does not break this down into how much of this is specifically sugar. Therefore, if you're specifically trying to monitor your sugar intake, it might be best to contact Panda Express for more detailed nutritional information or opt for a menu item with known quantities of sugar.

How many carbohydrates are in a Honey Walnut Shrimp from Panda Express?

The Honey Walnut Shrimp dish from Panda Express contains a substantial amount of carbohydrates. According to the nutritional information provided by Panda Express, a single serving of Honey Walnut Shrimp contains 44 grams of carbohydrates. It's important for individuals monitoring their carbohydrate intake or those with specific dietary restrictions to consider this while planning their meals. This dish also contains allergens including shellfish, eggs, tree nuts, and wheat, so those with allergies should be cautious.

How much fat is in a Honey Walnut Shrimp from Panda Express?

The Honey Walnut Shrimp from Panda Express is a delicious dish, but it's important to be aware of its nutritional content if you're watching your intake. According to the Panda Express official nutrition information, one serving of Honey Walnut Shrimp contains 23 grams of total fat. This includes 3.5 grams of saturated fat and 0 grams of trans fat. For those with allergies or dietary restrictions, it's also worth noting that the dish contains allergens such as shellfish, egg, tree nuts, and wheat. Therefore, it may not be suitable for everyone. While it certainly adds a flavorful punch to your meal, it should be consumed in moderation for those watching their overall fat intake.

How much protein is in a Honey Walnut Shrimp from Panda Express?

There are a few components to this dish from Panda Express which contributes to its protein content. The Honey Walnut Shrimp is primarily comprised of shrimp, walnuts, sweet sauce, and honey. According to the nutritional information available on the official Panda Express website, a single serving of Honey Walnut Shrimp has about 13 grams of protein. However, it's important to remember this value can slightly vary depending on the size of the shrimp and the precise proportions of the ingredients used in different locations. The dish also contains allergens such as shellfish, egg, tree nuts, and wheat so it's crucial for those with food allergies to these ingredients to be cautious before consumption.

How many calories are in a Honey Walnut Shrimp from Panda Express?

A single serving of Honey Walnut Shrimp from Panda Express contains approximately 360 calories. This particular dish gets its caloric content from a mix of proteins, carbohydrates, and fats. It's worth noting that the dish does contain several allergens, including shellfish, egg, tree nuts, and wheat, which may not be suitable for individuals with specific food allergies or dietary restrictions. In addition to the calories, the dish also contains other nutrients, though the exact amounts can vary. It's always important to consider your overall dietary needs and goals when incorporating dishes like this into your meal plan.

What allergens does a Honey Walnut Shrimp from Panda Express contain?

The Honey Walnut Shrimp from Panda Express contains a few specific allergens that individuals should be aware of, especially if they have food allergies. First and foremost, it contains shellfish, as shrimp is the main ingredient. This could pose a serious threat to those who are allergic to seafood or specifically shellfish. Secondly, it contains eggs, which is another common allergen. Many people are allergic to eggs, especially in its raw form. The meal also includes tree nuts, due to the walnuts that are included in the dish. Lastly, the allergen list for this dish includes wheat. This can pose a risk to individuals with Celiac disease or those who have a gluten intolerance. Therefore, it is crucial for these groups of people to either avoid this dish or inquire about possible substitutions when dining at Panda Express. The severity of individuals' allergic reactions to these allergens can vary, hence it is always better to be safe and stay informed about the food you consume.

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Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (2024)

51

20

32

24

360

What is Honey Walnut Shrimp from Panda Express?

Egg

Milk

Shellfish

Soy

Tree nuts

Wheat

We Treat Indoor & Outdoor Allergies

Emergency Response: What to Do If You Have an Allergic Reaction to a Honey Walnut Shrimp from Panda Express?

What makes Curex the top choice

Over 50,000 Users Choose Curex

Curex is the only online allergy clinic accepting insurance

High quality testing

Benefits of Curex

At-home treatment

5-30x higher cumulative dose vs allergy shots

Potential for results in as few as 6 months

Excellent safety profile

FAQs